Ikigai is a Japanese concept that means “a reason for being” or “a reason to live.” It combines the words “iki” (生き), meaning life or alive, and “gai” (甲斐), meaning effect or worth. Ikigai refers to something that gives a person a sense of purpose, fulfillment, and joy in life, essentially what makes life worth living. It can be found at the intersection of what a person loves, what they are good at, what the world needs, and what they can be rewarded for. The concept is often associated with long, motivated, and fulfilling living, notably studied in places like Okinawa, Japan, known for its high longevity and community-driven lifestyle centered around ikigai.
Ikigai is both a personal and social concept that includes passions, hobbies, work, relationships, and community engagement. It represents a motivating force that supports mental and physical health by providing meaning in daily life and resilience in challenges. This idea has influenced broader wellness and life philosophy discussions worldwide.
The book by Hector Garcia and Francesc Miralles gives you an insight of Japanese secret to a long and happy life
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